Come behind the scenes with me on the 2-day shoot of our POP Pilates music video for "Perfect Storm"! I haven't done a vlog in a while and thought it'd be fun to take you guys along for this project I've been waiting 2 years to make!
The 1st day we were at my old school - Whittier College and you'll see me performing a very special routine alongside 4 of my fellow POP Pilates instructors who flew in for the shoot! The dance was choreographed by Laura Quinn, a professional ballerina and more importantly a good friend of mine! There were lots of bruises y'all!
Day 2 we were on a green screen because we needed to do some special effects. We were figuring out how to clone me! I did the routine over and over and over again. You will see what that looks like in the final music video.
POP Pilates is very special to me. It's my passion and the reason why I am who I am today. I wanted to find a creative way to share with you guys how POP Pilates makes me feel. And sometimes these feelings are best not expressed through words...but through art, dance, color, music, and movement.
On 2/8/18 I will release the full music video for "Perfect Storm" which was written by my dear dear talented friends Sam Tsui and Casey Breves! The song truly embodies how I feel about breaking boundaries and being bold.
You can watch the original lyric video for "Perfect Storm" here" https://www.youtube.com/watch?v=e38ny...
Subscribe to Sam Tsui: https://www.youtube.com/user/TheSamTsui
Subscribe to Casey Breves: https://www.youtube.com/user/CaseyBre...
******
Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey's unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She's also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.
With a wide range of free workout videos available, Cassey's channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more!
***
DISCLAIMER:
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
ab workouts for beginners I wanted to film this 2 years ago and it's finally happening... | |
| 4,691 Likes | 4,691 Dislikes |
| 158,935 views views | 4.72M followers |
| How-to & Style | Upload TimePublished on 7 Feb 2018 |
Related keywords
music video download,clones tierra whack,choreographed first dance,passion fruit plant,bruises lyrics مترجمة,blogilates summer sculpt,sam tsui height,burn fat gel,weight loss diet,female workout routine for weight loss and toning,bts debut,beautiful dancer synonym,ab workouts bodybuilding,dance buenos aires,music video ideas,bruises leukemia,new blogger,vlogging cameras for beginners,fitness first music videos,ryan parmer,toning mist,new vlogs of shahveer jafry,vlogger go viral hack apk,home workout reddit,dance and move,best workout programs,blogilates youtube arms,choreography this is me,blogilates results,vlogging equipment,female workout routine pdf,workout fitness,blogilates cardio,music videos trending worldwide,beautiful dance images,cassey ho husband,workouts for flat stomach,blogilates shop,burn fat exercise,casey breves songs,behind the scenes titanes hicieron historia,free workout videos like beachbody,ryan parmar surrey,how to lose weight in 4 days,green screen video apk full,dancer in the dark,cassey ho cardio youtube,weight loss calculator,weight loss fitness by verv,cassey ho youtube pilates,women's workout routine for abs,workouts events,casey breves yale,bruises lewis capaldi chords,cloning app apk,laura quinn realtor,female superhero workout routine,ab workouts for 6 pack,perfect storm blue horse composition,choreography คืออะไร,toning lotion,bruises lewis capaldi,sam tsui & christina grimmie,weight loss challenge,green screen effects,ryan parmenter rhode island,women's workout routine with pictures,choreographed wedding dance,clone stamp,vlog significado,green screen youtube,new vlog jaiga,ryan parmeter wwe,vlogging camera price,ryan parmar,laura quinn author,ryan parman,sam tsui clumsy lyrics,toning down,casey breves la vie en rose,beautiful dance quotes,toning workout for men,home workout cardio,clones boku no roblox,planet fitness music videos playlist 2019,vlogging ideas,casey breves youtube,how to lose weight on keto,female workout routine abs,toning in tagalog,burn fat with cardio,free workout videos pure gym,beautiful dance videos youtube,women's workout exercises,cardio workouts to burn fat,special project textile,passion fruit juice,whittier college majors,weight loss club,free workouts nyc,lifetime fitness music video list,youtube cassey ho back,bts dona al amazonas,full length zumba workout videos,burn fat diet,cardio workouts for weight loss,behind the scenes traduccion,free workouts brooklyn,pilates at home,lose weight 3 days,bruises معنى,best workouts on youtube,new vlog squad house address,cardio workouts to lose weight fast,casey breves net worth,passion meaning,vloggeras fantasticas,pop pilates for beginners ab time,special projects manager,pop pilates calories burned,beautiful dance program,free workout videos on firestick,ryan parmenter,best workout for women's back,passion fruit flower,planet fitness music videos,vlogspaper,whittier college map,green screen suscribete,choreographed dance songs,passion twist hair,how to lose weight in 30 days,workout plan,pilates ring,women's workout routine at the gym,ab workouts at the gym,lose weight tv show,sam tsui instagram,cassey ho feet,green screen after effects,beautiful dance couple,laura quinn facebook,choreography หมายถึง,workouts for arms,total body workout machine,casey breves sam tsui,passion synonym,special projects job description,behind the scenes got,weight loss tips,cloning hdd to ssd,free workout videos for seniors,vlogging camera canon,cassey ho pilates for beginners youtube,blogilates youtube wedding,ab workouts to do at home,whittier college jobs,free workouts chicago,ryan parmeter instagram,lifetime fitness music video channel,ryan parma twitter,beautiful dance group,green screen man,whittier college baseball,free workouts at home,toning muscles,workouts for runners,new vlogger tips,vlog no copyright music,vlogging tips beginners,home workout without equipment,women's exercise workout routines,tonight,women's workout routine at home,bruises last how long do,choreography pantip,dance of death,ballerina ไทย,behind the scenes caballo de guerra,weight loss перевод,music video editor,vlogging how to start,pop pilates for beginners,beautiful dance download,lose weight before summer,free full length workout videos,blogilates abs,behind the scenes cowboys & aliens,cassey ho youtube channel,sam tsui youtube,ballerina เรื่องย่อ,pop pilates arms,ballerina รองเท้า,behind the scenes avengers endgame,music video hindi,special projects cold steel,vlogger go viral hack,80s fitness music video,free workouts on youtube,weight loss before and after,choreography 16 shots,lose weight antonym,pilates studio near me,workout abs,cassey ho instagram,bruises home remedies,cardio workouts for teenage girl,lose weight challenge,blogilates calendar,music videos,best workout for abs,free workout videos to lose weight,lose weight smoothies recipe,ballerina script font,bts 2019,perfect storm cocktail,ballerina john wick,pilates benefits,choreographed wedding dance lessons,exercise for back pain,special project tecidos,special projects group apple,free workout videos with weights,planet fitness music videos 2019,burn fat orlando,free workout videos on xfinity,planet fitness music videos 2018,behind the scenes the lion king 2019,vlog de vivi,music video maker,workout schedule,vlogging kamera,dance of the sugar plum fairy,bruises from paintball,free workout videos for abs,workouts exercise and training plan pdf,pop pilates life,bts integrantes,passion fruit puree,cloning process,blogilates 100 ab challenge,vlogging camera with flip screen cheap,vlogging meaning,total body workout routine,special projects coordinator,new vlogging camera,best workouts at home,sam tsui something just like this,choreography synonym,passion twist,clones ireland,how to lose weight for women,workouts en casa,bts canciones,workout คือ,exercise 9.2 class 12,home workout app,workouts freeletics,pilates music 2018 youtube,blogilates youtube abs,home workout apk,workout station,women's workout routines for the gym,bruises مترجمه,female workout exercise plan,pop pilates cassey ho,cassey ho blogilates youtube,choreographed wwe,behind the scenes toy story 4,dance party,best workouts for love handles,exercise to increase height,cassey ho age,lose weight tts что это,best workouts for abs,pilates machine,burn fat build muscle,new vlog jamill,passion fruit tree,whittier college athletics,whittier college calendar,free workout videos at home,tawhid afridi new vlog,btsapem,whittier college library,cassey ho pop pilates youtube,free workouts to do at home,special projects stellaris,cloning software,dance academy,workout for women's weight loss,how to lose weight overnight,best workout youtube channels,total body workout with dumbbells,how to lose weight in a month,laura quinn artist,pilates class,female workout routine at home,how to lose weight in face,best workouts to lose weight,total body workout at home,workouts gmt,ryan parmar surrey bc,free workout videos on roku,choreography dance คือ,pop pilates sf,cloning app for ios,laura quinn portrait artist,weight loss transformation,bts twitter,cloning articles,ab workouts in bed,pop pilates class,casey breves age,new vloggers 2019,lose weight in 30 days premium apk,bruises on legs random,bts memes,music video app,total body workouts,perfect storm مترجم,laura quinnan,blogger,cassey ho abs,green screen editor online,behind the scenes stranger things 3,lose weight definition,sam tsui a million pieces lyrics,new vlog merffey,special project the office,behind the scenes game of thrones,ballerina meaning,toning shampoo,casey breves wedding,whittier college academic calendar,green screen video,how to lose weight fast for teens,ballerina song,toning face,women's workout routine,workout meaning,free workouts app,total body workout challenge,green screen like,lose weight water fasting,behind the scenes meme,dance in the vampire bund,free workouts on amazon prime,free workouts in the park,beautiful dance party,choreography this is america,free workouts hoboken,whittier college ranking,best workouts for belly fat,burn fat fast,green screenshot,ab workouts while pregnant,blogilates meal plan,blogilates review,dance moms 2019,bruises on legs for no reason,special projects team,free workouts near me,bruises chords,dance moms temporada 8,total body workout program,home workout routine to build muscle,bruises lyrics,workout ออกกําลังกาย,female workout routine reddit,cloning advantages and disadvantages,best workouts to gain muscle,whittier college niche,pop pilates youtube,women's exercise workout plan,cardio workouts without equipment,free workout videos on comcast,perfect storm meaning,behind the scenes titanes hicieron historia reparto,cassey ho fiance,sam tsui trust,beautiful dance steps,total body workout with weights,whittier college lacrosse,exercises female workout at home,green screen download,behind the scenes harry potter,laura quinney,laura quinn hawk wedding,toning hair,ballerina script font free download,vlogging camera good,workout quotes,music video downloader,choreography havana,choreographed svu,best workout shoes,pilates vs yoga,sam tsui yale,home workout pro apk,ab workouts that work,passion puzzle,cloning ethical issues,cardio workouts for beginners weight loss,choreographed pete's dragon,cardio workouts youtube,home workout mma spartan pro apk,pop pilates clothes,ballerina movie,workouts significado,best workout split,clones credit union,cloning ppt,cassey ho squat challenge,choreographed dances easy,best workouts to lose belly fat,total body workout for beginners,blogilates youtube warm up,workout leg,choreography by aliya janell,pop pilates nyc,workout for womens arms,how to lose weight wikihow,new vlogs of sham idrees,choreographed 意味,new vlogging camera 2019,best workout for women's triceps,dance moms,choreography dance,cardio workouts to do at home,new vlogging camera 2018,bts pelicula,laura quinn design,burn fat pills,workout app,passion nails,new vlog squad house,best workouts for arms,ryan parma director,ab workouts to lose belly fat,new vlog squad member,vlog o blog,special projects job titles,clones gaa,lose weight pill,best workout for women's hips,music video template,ballerina font,dance with me,weight loss programs,vlogging camera 4k,casey breves chinese,exercise of about love grade 12,green screen premiere,whittier college tuition,green screen sony vegas,cardio workouts to lose weight,laura quinn tipperary,free workouts for weight loss,cassey ho height,blogilates youtube back,bts v,perfect storm adalya,choreographed this is america,lose weight story взлом,fitness class music video,casey breves i'll sing to you,best workout for women's weight loss,casey breves and sam tsui wedding,passion flower,sam tsui net worth,vlogging with iphone,vlogging to make money,ab workouts with resistance bands,toning workout for women,music video converter,exercise 14.1 class 11,toning down meaning,bts world,blogilates youtube,full length workout videos youtube,choreographed father daughter dance,pilates anytime,vlogging,workouts bkool,choreography handwriting,how to lose weight after menopause,perfect storm adalya gout,green screen app,pilates videos,free workout videos to download,free workouts on roku,tonings clothier,fitness music video bruno mars,best workouts for chest,cassey ho blogilates,blogilates youtube videos,pop pilates training,beautiful dance wedding,ab workouts youtube,green screen memes,workouts gym,bts se separa,best workout for women's legs,workout for womens at home,special projects,special project coordinator,blogilates youtube 5 minute abs,vlog star,total body workout fitness blender,weight loss motivation,blogilates youtube workouts,workouts app,special projects meaning,ryan parmenter wrestling,behind the scenes señorita,whittier college moodle,lose weight story premium взлом,female workout routine for the gym,workout for womens,workouts at home,best workout for women's core,dance serie,vlog de vivi patreon,cassey ho abs workout,burn fat blog,vlogging camera cheap,workouts crossfit,cloning app,green screen video apk,fitness music video clip,passion fruit,choreography lia kim,choreography meaning,cassey ho yoga youtube,lifetime fitness music video playlist,ab workouts at gym woman,exercise of the lost doll,exercise meaning,la fitness music video playlist,passions,ballerina อ่านว่า,laura quinn glass,ballerina pantip,casey breves wife,clones in tagalog,laura quinn obituary,dance with devils,best workouts for beginners,toning exercise,cardio workouts on treadmill,sam tsui cups,weight loss tracker,burn fat workout,cloning app android,ryan parmenter tik tok,how to lose weight as a teen,ryan parma youtube,female workout routine for weight loss,weight loss reddit,casey breves first dance lyrics,cardio workouts for fat loss,lose weight story,vlogging camera best,free workout videos for beginners,bruises and cuts,special projects definition,total body workout without weights,workout music,sam tsui songs,fitness first music video playlist,bruises meaning,exercise during menstruation,vlogging camera with flip screen,exercise machine,pop pilates review,vlogger go viral,green screen windows 10,laura quinn instagram,how to lose weight in stomach,dance la fuerza del corazón,best workout for weight loss,free workout videos on prime,cassey ho workout,pilates music you tube,exercise benefits,cardio workouts for soccer,ab workouts without weights,home workout traduccion,best workout watch,choreography zumba,cardio workouts at the gym,best workout music,clone script,pop pilates vs pilates,best workout routine,cloning definition,vlog meaning,casey breves wiki,planet fitness music video playlist 2018,exercise for weight loss,exercise song,cassey ho pop pilates,cassey ho arms,best workouts for lower abs,cardio workouts no equipment,vlogger,cloning meaning,casey breves gravity,burn fat without losing muscle,perfect storm movie,bts nombres,how to lose weight fast for men,burn fat traductor,home workout no equipment apk,total body workout vs split,passion definition,choreographed antonym,perfect storm song,pilates workout,ab workouts with medicine ball,toning your body,special project manager,choreographed rhythm nation,best workout for women over 50,weight loss workout,vlog retos divertidos,workout quote,vlogging tips,beautiful dance synonyms,cardio workouts crossfit,pop pilates logo,workout แปลว่า,home workout fitness app,casey breves i'll sing to you lyrics,new vlog squad,clones series,bts fotos,whittier college financial aid,beautiful dance academy,laura quinn wild bird sanctuary,pilates wheel,women's workout routine for beginners,best workout for women over 40,sam tsui shadow lyrics,pilates near me,women's workout routine weekly,passion planner,weight loss instagram,vlogger go viral hack apk 2019,free workouts for beginners,pilates plus,home workout plan no equipment,choreographed law and order,passion of christ,blogilates bridal boot camp,burn fat not sugar,best workout routine to build muscle,perfect storm traduction,sam tsui twitter,ab workouts for home,special projects manager job description,cloning in tagalog,lose weight in 30 days отзывы,green screen elgato,clones weather,free workouts on firestick,music video clip,dance club,total body workout for weight loss,bruises cream,toning arms,behind the scenes aladdin,behind the scenes la era de hielo 4,best workout headphones,workouts by katya,female workout routines for beginners,best workout clothes,music videos youtube,toning thighs,beautiful dance dj song,choreography font,fitness motivation music video,free workouts online,lose weight in a month,female workout exercises,bts en argentina,choreographed west side story,ryan parmelee,female workout routine weights,whittier college schedule of classes,green screen transitions,blogilates youtube stretch,clones on fire,female workout routine for toning,ballerina คือ,clonespy download,lose weight in the groin area,beautiful dance song,pilates equipment,cloning examples,sam tsui age,burn fat detox,laura quinn flowers,best workout headphones 2019,bts amazonas,best workouts for weight loss,choreography writing,best workouts to get ripped,total body workout split,bruises بالعربي,perfect storm chicha,sam tsui casey breves,laura quinn linkedin,pop pilates calendar,workouts traduccion,free workout videos with resistance bands,best workout for women's abs,planet fitness music videos playlist,blogilates youtube day 7,goodlife fitness music videos,burn fat keto,lose weight in 30 days app download for pc,weight loss surgery,burn fat running,blogilates instagram,home workout plan,passionfruit lyrics,weight loss fitness,toning meaning,youtube cassey ho stretching,female workout routine bodybuilding,best workouts to burn belly fat,perfect storm lutan fyah lyrics,workout chest,choreography definition,pop pilates abs,best workout apps free,total body workout youtube,best workout for women's thighs,whittier college bookstore,casey breves mashup,cloning animals,bruises train,ballerina แปลว่า,behind the scenes friends,exercise 1.2 class 12 maths,sam tsui photography,pilates reformer machine,zumba fitness music videos,cardio workouts at home,ab workouts with weights,total body workout schedule,exercise to reduce stomach fat,clones star wars,workouts at ifit.com,best workout for women's arms,free workouts to lose weight,whittier college basketball,whittier college acceptance rate,ryan parmerlee,bruises ترجمة,beautiful dance comments,workout motivation,clones quirk,female training exercise,workout routine,blogilates app,lose weight in 30 days app,perfect storm adalya avis,free workouts on xfinity,cassey ho youtube,clones meaning,bts bring the soul,best workout videos,ryan parmely,perfect storm fallout 76,laura quinn hawk,free workout videos on youtube,home workout premium apk,best workout earphones,vlogging camera,ballerina pop clinique,music videos online,how to lose weight in a week,full length kettlebell workout video,cassey ho youtube abs,pilates socks,ab workouts standing up,home workout no equipment,ballerina การ์ตูน,bts imagenes,dance to this,bruises how to get rid,total body workout bodybuilding,vlogging tripod,how to lose weight in one day,toning johnny midnight,youtube cassey ho extreme abs,choreography shape of you,workouts for beginners,dancehall,clones movie,casey breves instagram,cardio workouts benefits,home workout chest,best workout to lose weight,blogilates beginner calendar,music video dispenser,laura quinn tusla,how to lose weight in your arms,perfect storm kraken,blogilates 28 day summer sculpt,cardio workouts for beginners,laura quinn dancer,passion pit,workout at home,weight loss meal plan,burn fat max,pilates definition,ryan parmentier,burn fat routine,new vlog ideas,exercise music,behind the scenes robo en las alturas,sam tsui ft christina grimmie just a dream mp3,best workouts to burn fat,exercise quotes,dance off,blogilates arms,beautiful dance performance,cardio workouts without running,how to lose weight with pcos,whittier college softball,new vloggers on youtube,pilates reformer,free workouts nyc 2019,casey breves wikipedia,lifetime fitness music videos,best workout apps,cloning in the philippines,cloning hard drive,workout program,new vlog creations,cassey ho arm workout,how to lose weight quickly,sam tsui just a dream lyrics,vlogit,home workout routine,free workout videos for over 50,exercise 11.1 class 12,green screen photoshop,home workout fitness,exercise cycle in nepal,free workout videos on amazon fire stick,free workout videos on netflix,home workouts gym pro,best workout music mix 2018,workout back,choreographed meaning,laura quinn ann arbor,music video 2018,bts noticias,clones who disobeyed order 66,best workouts to lose weight fast,music video song,pilates classes near me,cassey ho net worth,pop pilates video,lose weight перевод,music videos 2019,music videos 2018,new vloggers,burn fat not oil,ballerina shoes,toning water,workout song,best workouts for back,behind the scenes stranger things,pop pilates music,clones golf club,best workouts for fat loss,pop pilates yoga mat,blogilates youtube channel,cassey ho youtube arms,vlog squad,beautiful dance dresses,ab workouts with dumbbells,beautiful dancer,special project manager job description,choreography คือ,casey breves height,total body workout everyday,cassey ho youtube workouts,total body workout plan,behind the scenes cómo entrenar a tu dragón,music video maker apk,special projects director,workout for womens chest,cassey ho pilates,special project stellaris,burn fat and gain muscle,cardio workouts for abs,exercise of grandmother,pilates music youtube,exercise video,sam tsui cover,best workout for women's lower abs,casey houston,whittier college football,free workout videos on hulu,choreographed wrestling,cassey ho wedding,cassey ho stretch,best workouts to build muscle,beautiful dance dj,weight loss plateau,vlogs de dross,choreographed thriller,total body workout pdf,choreographed bridesmaid dances,cloning dolly,perfect storm soundtrack,bts edades,pilates chair,choreographed wedding dance routines,cloning pros and cons,best workout leggings,dance monkey,workouts to lose weight,clonespy,free workouts in london,how to lose weight in a day,passionfish,home workout full apk,clones lyrics,how to lose weight in thighs,ryan parmeter,weight loss pills,ryan parmar vancouver,ab workouts with ball,
Không có nhận xét nào:
Đăng nhận xét